A list of things you should probably NOT do while running...

·         Take selfies.

·         Forget that you have music ADD and change the song every 15 seconds

·         Take random pictures because you’re sick of running (it’s ok if the scenery is beautiful)

·         Call your sister, friends, and Dad because you’re bored

·         Thirty second dance parties… wait…no… DO that…

·         Make Helium video’s

·         Post above mentioned helium video’s on Facebook and group message them to friends

·         Wear a thong…

·         You read that right.

·         Try to download new music

·         Wave back to the low-rider trucks… they stop and it gets kinda awkward

·         Sing out loud to rap songs (although, I have to say I think it's safe to say I'm a dang good rapper)

·         Wear three shirts, one is probably more appropriate

·         Use the last of your Mace to ward off a spider the size of China

·         Forget to use map my run to remember where you are and where you end up…  (unless you aren’t as directionally challenged as I am).

·         Play 4 pics 1 word (street signs come out of NOWHERE)!

In the name of self preservation I need a running partner… even if all you do is drive next to me throwing full-size cheeto’s in my general direction.